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The focus of this
two-hour class is a dynamic posturing sequence known as the 1st
Series. The intention of the 1st
Series is to realign and balance the structure of the physical
body. The quality of this class is more demanding in terms of
strength and flexibility than the hatha class described above.
Modifications of postures are allowed.
Private or
Semi-Private Lessons
Please call
Suzanne at 517-980-1686 to schedule.
No Astanga Classes are
scheduled this term.
Have you read the Orientation
Information
for this class?
* Pay with Check: Mail
to:
Suzanne Wingate
P.O. Box 4123
East Lansing, MI 48826-4123
Pay with Credit Card:
(The class fee includes
the $5.00 service charge for credit cards.)
Paypal account name is suzanne@yogaandballetalternatives.com
CLASSES MUST MEET THE BASE
ENROLLMENT OF 5 STUDENTS. GROUPS OF 2, 3, OR 4 STUDENTS MAY BE
ACCOMMODATED WITH GRADUATED FEES UNDER A SEMI-PRIVATE ARRANGEMENT.
Any questions or
concerns, please call
Suzanne at 517-980-1686 or
e-mail
at suzanne@yogaandballetalternatives.com |